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| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
31
| 1
05:00pm
Hip Strength&Flex (using bands) w/ Cat Haley
| 2
| 3
| 4
| 5
| 6
|
7
| 8
05:00pm
Strength & Flex) w/ Cat Haley
| 9
| 10
| 11
| 12
| 13
|
14
| 15
05:00pm
Strength & Flex w/ Cat Haley - Hip Rotation
| 16
| 17
| 18
| 19
| 20
|
21
| 22
05:00pm
Strength & Flex w/ Cat Haley
| 23
| 24
| 25
| 26
| 27
|
28
| 29
05:00pm
back flexibility w/ Cat Haley
| 30
| 1
| 2
| 3
| 4
|
